top of page

Ask The Instructor: Hearing Loss

Question: Why do the older shooters that have been shooting for a lifetime all seem to have hearing problems? Am I at risk for hearing loss?


Answer: The short answer is, yes. It is important to understand a few basic facts about hearing loss: 1) Hearing loss is cumulative. Damage to your hearing occurs over a person’s lifetime. 2) Hearing loss can be somewhat hereditary. 3) Hearing protection (plugs or muffs) reduces exposure to damaging sounds from the shotgun, but no hearing protection can eliminate the risk of damage. 4) The only way to completely eliminate the risk of hearing loss or damage is avoidance of exposure to sounds exceeding 90 decibels. A shotgun blast emits impulse noise to the tune of 140 to 155 decibels each time you pull the trigger. The best hearing protection available will reduce these decibel levels by about 26 decibels; by 31 or 32 decibels if you wear double protection (plugs and muffs). Even if you use the best hearing protection available, you are still exposing yourself to around 120 decibels of impulse noise with each blast.


So how can you best protect yourself? 1) Wear the best hearing protection available. All hearing protection is rated with a number in decibels (dB) called a NRR, Noise Reduction Rating. The NRR is disclosed on the product’s packaging. 2) Wear your hearing protection properly. Most shooters do not insert foam earplugs properly. Molded earplugs, whether electronic (ESPs) or silicone, will make proper insertion a bit easier. 3) Consider wearing double protection, particularly if you are an instructor or high-volume shooter. I’ll continue to shoot a shotgun until they throw dirt over my lifeless body, despite the risk. I hope you feel the same way. Hopefully, however, I have convinced you of the importance of protecting your ears while you’re enjoying our sport.


Don Currie is NSCA’s Chief Instructor, an Orvis Wingshooting School instructor, and Master Class competitor. To get free shooting tips and videos, sign up for his monthly newsletter. You can also see more tips from Currie at www.doncurrie.com.

940 views0 comments

Recent Posts

See All

Ask The Instructor: Level 1 Course

Question: What are the benefits of taking the Level 1 Instructor Course? Answer: There are many reasons why shooters are motivated to sign up for the NSCA Level I Instructor Course, and the benefits a

Ask The Instructor: Good Gun Mount

Question: What is the best way to perfect my mount? Answer: The best way to perfect your mount is to practice to perfection, but first let me share with you my five rules of movement: 1) Keep the weig

Ask The Instructor: Focus In Front

Question: When I miss, I usually miss behind, especially on crossing targets. Recently, I have been trying to focus my eyes on a spot in front of the target, and it seems to help. Does this make sense

Comments


bottom of page